Those who’ve read previous blogs will know that I’m currently doing a fair bit of boxing training in the mornings, 3 times per week at 6:30am. I never thought I’d say this about peeling myself out of my toasty bed at 6am, but I’m absolutely loving it! I’ve always liked Boxing, had a play around… Continue reading Boxing: my perfect rebound… And my top tips to fitness.
6 weeks ago, my place of work selected 100 people to take part in a challenge, which involved a commitment to 12 weeks, exercising a minimum of twice a week for a total of 60 minutes, wearing a MyZone belt. Guess what, I was selected. I’m just over a month into my MyZone challenge and… Continue reading The magical power of a MyZone belt.