Boxing: my perfect rebound… And my top tips to fitness.

Those who’ve read previous blogs will know that I’m currently doing a fair bit of boxing training in the mornings, 3 times per week at 6:30am. I never thought I’d say this about peeling myself out of my toasty bed at 6am, but I’m absolutely loving it!  I’ve always liked Boxing, had a play around…

Fruit infused water and my impending battle with a meal plan

Ok so those who read my blog about the MyZone challenge will know I’m on a bit of a health mission at the moment. Whilst my training has improved significantly, my diet has still been lacking for various reasons but today, the excuses stop and the mission begins! I’ve set myself out a simple meal…